How does the psychology of space impact your home?

When most people think of interior design, they envisage images of beautiful rooms where aesthetics often take centre stage. However, beneath the surface of every stylish room lies an interplay between design, psychology, and ergonomics.

With most of our lives spent indoors, the space we occupy has a major impact on how we feel. From colour choices to spatial arrangements, every aspect of a room can influence our mood, behaviour, and overall well-being. So why not set yourself up for success?

Don’t worry, we are not about to get all science class on you, but we’ve put together a whistle-stop tour on how to approach your interior design projects, so they make you feel as great as you deserve.

Spatial arrangements and flow

The layout of a room can significantly impact how we interact with and experience a space. An open floor-plan encourages social interaction and fosters a sense of connectivity, while cosy nooks and alcoves provide privacy and retreat.

TIP – all people are different, so having a home that has a nice mixture of the above will allow people to naturally gravitate to the areas they feel most comfortable in.

Ergonomics

Have you ever moved into a new home and got frustrated with the kitchen? Or used a new bathroom, and everything just feels off? Chances are the ergonomics of the space are not quite working. OK, compared to colour and lighting ergonomics might seem a little boring, but they really do help to make a space feel more comfortable and give you some guide-rails to make sure your rooms will work: 

• Aim for a minimum of 76-91 cm of clearance for main pathways, and at least 61 cm for secondary pathways

• Leave at least 46 cm of space between seating elements such as sofas and chairs to allow for comfortable circulation and conversation

• Maintain a minimum gap of 61 cm in front of doors and windows to allow for easy opening

• Ensure that there is enough space around built-in fixtures such as cabinets and shelves to access them comfortably.

• 30-45 cm gap between the coffee table and the sofa to ensure easy circulation.

Lighting and atmosphere

Lighting plays an important role in shaping the atmosphere of a room, affecting everything from our circadian rhythms to our emotional state. As we discussed in our previous blog (LINK), layering your lighting will allow you to create a different feel for different occasions.

TIP – if you want people to feel comfortable and cosy, turn off your overhead lighting and turn on your lamps. Soft, warm artificial lighting can create an inviting relaxed atmosphere.

Bonus TIP - Natural light has been shown to improve mood and productivity so try and place desks or kitchen countertops near windows and natural light.

The influence of colour

We have talked quite a bit about using colour in the home, but it’s also important to note that colour can also really impact on mood and how you feel in a space. Make sure to match the colour of your room to the energy and feeling you want in the space.

Blue is associated with calmness and serenity.

• Green with growth and renewal.

• Yellow with happiness and energy.

• Red is associated with passion and excitement.

• Orange with enthusiasm and creativity.

• Purple is associated with luxury and creativity.

• Whilst Neutral colours give a feeling of calm and peace

Texture and sensory experience

The tactile qualities of materials and finishes can evoke powerful sensory responses, influencing how we perceive and interact with our surroundings. From plush textiles to rough-hewn surfaces, each texture adds depth and dimension to a space.  

Tip – again match how you want your body to feel in a space to the fabrics and finishes you use. For example, if you want to feel cocooned and relaxed in your bedroom, pick fabrics that are soft and luxurious to the touch.

Storage

We all have busy lives and most of us want our home to feel like a sanctuary to retreat back to. So don’t underestimate how clutter will impact on your happiness. With busy lives it is sometimes hard to keep our home clutter free, but if you plan in ample built in storage it can make a huge impact on your enjoyment of the spaces you are in.  

TIP – always add 30%! Most people design their storage needs for what they currently have, but then find within six months that they have already outgrown their space. Make sure that around 20-30% of your storage is empty when you start.

Greenery and indoor plants

And last but not least, give your space some life! Studies have shown that people’s interactions with indoor plants can reduce physical and mental stress. And to add to the reduction of stress they also look great and add a wonderful natural pop of colour.

TIP - stay tuned for our upcoming blog on how to add greenery into your home, which will be coming soon.

By understanding how design influences mood and behaviour, you can create spaces that not only look beautiful but also enhance your well-being and quality of life.